Emese Orosvari
Emese Orosvari
Childhood Trauma & Emotional Healing:
Understanding how childhood trauma affects one’s emotional wellbeing and finding ways to heal, recover and reconnect with our wounded inner child.
Transgenerational Trauma
Exploring how the experiences of previous generations can impact our lives and working towards breaking the cycles of trauma. I’ll be guiding and supporting you to grieve and forgive for all that happened, for all what should have happened but didn’t happen. Giving up on the need for a different past opens doors and creates space for a happy and healthy present and future.
Stress, Anxiety & Depression
When we are excessively stressed and anxious, overwhelmed by the challenges of life, our nerves are pushed to their limits. We can’t sense an inner peace to enjoy the moments in our life. When we are depressed, what we press down is our own emotions that we could not express. Instead we stayed silent, trapped by emotions we do not have the tools to address.
In a supportive environment we can naturally bring the suppressed emotions into the surface and release them in a healthy way. Once the painful emotions are discharged, there’s space for joy, fun and playfulness in our lives.
Growing past Shame & Grief
Acknowledging the painful emotions as I accompany you through the process. We will work on increasing your nervous system’s resilience. To see how the roots of these emotions developed will allow us to work with shame and guilt on somatic, emotional and on the level of identification.
Feeling Stuck & Helpless
The Spirals, The holes , the pits , The numbness and the cycles are just a few ways people describe the feelings that bear down on them. I’ll hold the space for you to able to explore and recognize the patterns that generate apathy and fear and find ways to integrate these emotions in a healthy manner and regain a sense of control and empowerment.
Addictions & Limiting Beliefs
Bringing awareness to the underlying causes of addiction, challenging the negative self-talk and beliefs associated with the addiction, and building strength to let go of the non-serving habits and becoming closer to the essence of yourSelf. I’ll be there with you to create a space to see the addict within you with compassion and not identify with it.
Finding Inner Wealth & Wholeness
Together we will cultivate a sense of Awareness & Wisdom, to look within and experience the expanse of ourSelves and find the riches of one’s existence to live life with a deeper intimacy and power.
Anger, Pain & Guilt
Moving with Confidence & Purpose
I’ll work with you to identify personal values and strengths, with a sense of groundedness in security and meaning. To integrate those qualities into your life and have the courage to live with your purpose.
“If I am not for myself, who will be for me? If I am only for myself, what am I? And if not now, when?” – Hillel, The Elder
My name is Emese and I’m a somatic trauma therapist. I support individuals, couples and groups, in person and online, to move through their complex traumas, anxieties and addictions.To guide them to find their way back to wholeness.I was born in 1989 and raised in Hungary. Growing up I lived and worked in several countries, gifting me the experiences of the many cultures and people. I have always had the passion for helping people and making the world a better place. This passion led me to the field of mental health and I formally trained to be a therapist with particular attention to the emotional healing of transgenerational and childhood traumas.
- Compassionate Inquiry Professional training by Dr. Gabor Mate and Sat Dharam Kaur
- Internal Family System based trainings to support parents and families by Parenting from the whole-heart
- Team member of Facilitating Vipassana Retreats in the Theravada Buddhist Tradition
- Psychedelic Assisted Psychotherapy training by Inwardbound Nederland
- MSc in Researcher Economics with Data science
- Certification in Play and Art Therapy
- Assistant teacher for children with special needs
- Kids summer Camp and workshops leader
My name is Emese and I’m a somatic trauma therapist. I support individuals, couples and groups, in person and online, to move through their complex traumas, anxieties and addictions.To guide them to find their way back to wholeness.I was born in 1989 and raised in Hungary. Growing up I lived and worked in several countries, gifting me the experiences of the many cultures and people. I have always had the passion for helping people and making the world a better place. This passion led me to the field of mental health and I formally trained to be a therapist with particular attention to the emotional healing of transgenerational and childhood traumas.
- Compassionate Inquiry Professional training by Dr. Gabor Mate and Sat Dharam Kaur
- Internal Family System based trainings to support parents and families by Parenting from the whole-heart
- Team member of Facilitating Vipassana Retreats in the Theravada Buddhist Tradition
- Psychedelic Assisted Psychotherapy training by Inwardbound Nederland
- Professional Multi-Style Yoga teacher
- MSc in Researcher Economics & Data Science
- Professional Dive Master and Dive Guide
- Organizer of kid’s summer camps and workshops
- Certification in Play and Art Therapy (ongoing course participant)
- Assistant teacher for children with special needs (ongoing course participant)
Fees
My current rate for a 50-minute session is EUR 95.
I offer package of 4 sessions valid for 6 weeks; for EUR 340.
Sliding scale option available for those in need, up to my discretion.
Cancellations
After an appointment is made, unless I get 48 hours notice that you won’t make it, you are responsible for the full fee.
This cancellation policy is only to protect myself from the changes of circumstances in your life.
Scheduling
If your appointment is in person I will message you the address before the session.
If we are scheduled for an online session, I’ll message you 10 mins before with the zoom link.
"...knows when and what to ask to guide you in finding your own answers..."
"I have taken therapy sessions with a lot of different therapists around the world but by far my experience with Emese was the best. The amount of healing I went through in a small period of time is amazing. She is a kind person and a great space holder that knows when and what to ask to guide you in finding your own answers. Her compassionate presence was key for me to be able to feel safe and understood and so deep unconscious beliefs were easily revealed and transformed. I am forever grateful, Thank you Emese." Amer, Jordan